Price: $6.95
(as of Jun 09, 2025 18:54:34 UTC – Details)
Easy-to-use tool for making your body & mind feel and work great. A handy yet detailed breakdown of what your body needs and the specifics of how food, and what it is made of can help or hinder you and all of your body functions. Tables show the nutritional breakdown of specific foods and what is required at what age and gender, all in 6 laminated pages.
Suggested uses:
• Personal Fitness – achieve optimum performance from your body
• Dieting – no high priced diet, just eat using these guidelines
• Businesses – HR professionals, nutritionists, insurance companies, Doctors, gyms and health-focused grocers could provide free or custom guides to customers to promote good health for the individual or a company
Publisher : BarCharts Publishing
Publication date : May 31, 2015
Edition : First Edition
Language : English
Print length : 6 pages
ISBN-10 : 142322597X
ISBN-13 : 978-1423225973
Item Weight : 2.4 ounces
Dimensions : 8.5 x 0.06 x 11 inches
