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(as of Jun 10, 2025 13:11:38 UTC – Details)
Are you struggling to lose weight and searching for a proven plan that delivers real results? TheDr. Nowzaradan diet is your best shot to take control of your health and achieve the wellness You deserve.
This comprehensive cookbook is based on the highly effective diet plan developed by Dr. Younan Nowzaradan, a world-renowned bariatric surgeon featured on the hit TV show My 600-Lb. Life.
Known for helping patients achieve significant weight loss before surgeries, Dr. Now’s diet excludes all sugar and minimizes processed foods as much as possible while focusing on low-carb, low-fat, high-protein and high-fiber foods.
This guide looks into the science and structure of the Dr. Nowzaradan diet along with over 100 recipes following its principles.
This diet guide offers you:Variety: Enjoy a wide range of satisfying meals that cover seafood, vegetarian, meat, soup, dessert, and more—all without sacrificing taste.Ease: Simple recipes that even beginners can master by following the step-by-step directionsPhotos: Visual inspiration for every meal.Simplicity: No complicated ingredients or techniques, just wholesome meals you can prepare any day of the week.35-Day Meal Plan: Pre-planned meals that align perfectly with Dr. Now’s 1,200-calorie daily limit.Flexibility: No rigid food lists or complicated meal prep. You can create a personal food list to suit your preferences while staying within the plan’s boundaries.
Why wait to take charge of your health? Order your copy now.
ASIN : B0DNVV3T5Q
Publisher : Independently published
Publication date : November 14, 2024
Language : English
Print length : 106 pages
ISBN-13 : 979-8300862817
Item Weight : 11.8 ounces
Dimensions : 8.5 x 0.24 x 11 inches