Browsing: Health & Wellness

I’m sure by now you’ve heard me talk about the importance of remineralizing teeth. But what you may not know…

1. When you set unexpected plans. I need to have my schedule mapped out ahead of time. I want to…

As more people embrace holistic nutrition and functional foods, bone broth has become a staple for those seeking natural ways…

There’s something magical about giving a gift. It’s not about the price tag or the wrapping paper—it’s about the thought,…

Yoga has long been lauded for its benefits to physical, mental, and emotional well-being. But even though it makes you…

The Egyptian cobra (Naja haje) is a lethal venomous snake native to Africa. Its bite is one of multiple that…

Introducing one of my favorite simple salad recipes. This tomato, basil, and mozzarella Caprese salad is an easy summer favorite…

You’ve been told that bloating is normal. That gas after meals, a tight waistline by afternoon or the need to…

If you are a cannabis enthusiast, you might have heard about Hawaiian Haze. We bet that is why you are…

Have you ever felt like your whole body is aching, even when there’s no reason? Or woken up feeling tired…